Fertility coaching can help

The benefits of fertility coaching

Coaching can give you the opportunity to focus exclusively on you and help air your feelings in a safe and private environment. As a fertility coach I can help you during this time of trying to conceive by working with you to make informed decisions about your treatment, managing any stress or anxiety, motivate you during your journey and manage your expectations for any outcome.

Aspects we will focus on:

  • help you understand your own emotions

  • improving your health for fertility

  • communication and difficult conversations

  • understanding what happens during treatment

  • understanding treatment recommendations and possible treatment add-ons

  • managing expectations during treatment

  • confidence, motivation and commitment to potential treatment

  • setting up goals, general support and follow up

Depending on what stage you’re in, we may be discussing next steps in terms of fertility treatments including choosing a fertility clinic, what to expect from a hormone stimulation and what happens in the laboratory.

In order to meet your fertility needs, I offer a range of sessions.

Coaching sessions are very personalised, some clients may just need one session to help them along the way where as others like the continuous support throughout a type of fertility treatment.

FREE - Initial consultation. A free 15 minute chat to discuss your background and go over the options available, to see if we’re a good fit!

£50 - Fertility Fundamentals. This is a 30 minute session that is suitable for you if you’re unsure of your next steps, if you don’t understand the treatment that has been recommended or if you need additional emotional support. We’ll cover the fundamentals so you feel confident moving forward.

£80 - Fertility Foundations. This 60 minute one-off session enables you to share your fertility story, we’ll work through your emotions and together develop a strategy for you to continue on your journey. We’ll lay the foundation together so you feel empowered to take your next steps.

£300 - Fertility Focus. This package includes 4 hours of support that can be utilised in 30 minute - 1 hour sessions. It’s designed to meet your needs when experiencing any fertility struggles or going through any fertility treatment. We’ll book you in for weekly or fortnightly sessions, starting off with understanding your emotions and letting go of any negative experiences, we’ll move through your treatment together and I’ll help support you to make informed decisions, encourage you to feel confident and help manage your expectations.

IVF in plain English

I know how hard it can be to find reliable and fact-based information when preparing for a cycle of IVF. That’s why I’ve created this online course with valuable resources to help you navigate IVF. This can be a budget friendly way to prepare for IVF and since you have lifetime access, you can learn at your own pace and revisit topics when you need a refresh.